Which Countries Have the Most and Least Freedom?
Key Takeaways
- Denmark ranks as the world’s freest country, scoring 93.7 out of 100.
- Nine of the world’s 10 freest countries are in Europe, with Australia the only exception.
- The U.S. fell 15 places to 37th globally, recording one of the world’s largest annual declines in freedom.
Political freedom has been declining globally for more than a decade, raising questions about the strength of democratic institutions and individual rights, even in advanced economies.
This visualization ranks 171 countries using the Atlantic Council’s 2026 Freedom Index, which measures the freedom to participate in politics, own property, and live under fair and predictable laws. Scores reflect conditions in 2025.
Where Freedom Is Strongest
Luxembourg (91.8) and Sweden (91.5) follow Denmark at the top of the index. Just 3.6 points separate the world’s 10 freest countries, highlighting how closely clustered the leading nations are.
| Rank | Country | Freedom Score (0-100) |
|---|---|---|
| 1 | Denmark | 93.7 |
| 2 | Luxembourg | 91.8 |
| 3 | Sweden | 91.5 |
| 4 | Finland | 91.4 |
| 5 | Switzerland | 90.9 |
| 6 | Ireland | 90.6 |
| 7 | Estonia | 90.3 |
| 8 | Australia | 90.3 |
| 9 | Germany | 90.2 |
| 10 | Norway | 90.1 |
| 11 | New Zealand | 89.7 |
| 12 | Netherlands | 89.5 |
| 13 | Iceland | 88.4 |
| 14 | Japan | 88.0 |
| 15 | Belgium | 87.9 |
| 16 | Czechia | 87.3 |
| 17 | France | 87.0 |
| 18 | Austria | 86.8 |
| 19 | Canada | 85.9 |
| 20 | UK | 85.2 |
| 21 | Taiwan | 84.8 |
| 22 | Spain | 84.7 |
| 23 | Latvia | 84.4 |
| 24 | Lithuania | 84.3 |
| 25 | South Korea | 84.2 |
Several Asian economies have also moved up the rankings. South Korea climbed from 33rd to 25th, recovering some of the ground lost during its recent political crisis. Japan advanced from 18th to 14th.
Freedom also carries economic implications. According to Atlantic Council research, countries undergoing democratization see GDP per capita rise by 8.8% over 20 years, on average, relative to autocratic peers.
Where Freedom Is Most Restricted
Afghanistan ranks last with a score of 19.0, followed by Turkmenistan (24.3). Many of the lowest-ranked countries face longstanding authoritarian rule, conflict, or fragile institutions.
| Rank | Country | Freedom Score (0-100) |
|---|---|---|
| 171 | Afghanistan | 19.0 |
| 170 | Turkmenistan | 24.3 |
| 169 | Eritrea | 25.1 |
| 168 | Yemen | 27.5 |
| 167 | Myanmar | 28.2 |
| 166 | Sudan | 29.0 |
| 165 | Syria | 29.9 |
| 164 | Venezuela | 31.7 |
| 163 | Iran | 32.1 |
| 162 | Somalia | 34.3 |
| 161 | Libya | 34.7 |
| 160 | Equatorial Guinea | 35.1 |
| 159 | Burundi | 35.7 |
| 158 | Eswatini | 36.5 |
| 157 | Belarus | 37.1 |
| 156 | Nicaragua | 38.1 |
| 155 | Chad | 38.4 |
| 154 | Russia | 39.2 |
| 153 | Central African Republic | 39.9 |
| 152 | Ethiopia | 39.9 |
| 151 | South Sudan | 40.3 |
| 150 | Tajikistan | 40.5 |
| 149 | DR Congo | 41.2 |
| 148 | Guinea | 41.6 |
| 147 | China | 41.7 |
China ranks 147th globally, alongside Guinea and DR Congo, despite having the world’s second-largest economy. Its freedom score fell from 42.9 in 2024 to 41.7 in 2025, highlighting the contrast between its economic influence and restrictions on individual freedoms.
Russia ranks 154th, with its freedom score falling from 47.3 in 2019 to 39.2 in 2025. The 8.1-point decline reflects growing restrictions on political opposition, independent media, and public dissent, particularly since its invasion of Ukraine in 2022.
America’s Eroding Freedoms
The United States has a freedom score of 79.9, ranking behind Canada (19th), the UK (20th), and Japan (14th). Its decline from 22nd to 37th represents one of the largest annual drops in the index.
Other measures point to a longer-term trend. In 2025, America’s democracy score fell to its lowest level since 1965.
The U.S. decline illustrates how even established democracies can experience setbacks in political rights and institutional safeguards.
Learn More on the Voronoi App
To learn more about this topic, explore this graphic showing which countries have the most academic freedom.

Denmark
Luxembourg
Sweden
Finland
Switzerland
Ireland
Estonia
Australia
Germany
Norway
New Zealand
Netherlands
Iceland
Japan
Belgium
Czechia
France
Austria
Canada
UK
Taiwan
Spain
Latvia
Lithuania
South Korea
Afghanistan
Turkmenistan
Eritrea
Yemen
Myanmar
Sudan
Syria
Venezuela
Iran
Somalia
Libya
Equatorial Guinea
Burundi
Eswatini
Belarus
Nicaragua
Chad
Russia
Central African Republic
Ethiopia
South Sudan
Tajikistan
DR Congo
Guinea
China