TL;DR
- Samsung is rolling out a new Samsung Health update that focuses on sleep and running features.
- The update adds a new Sleep Balance graph that shows five sleep indicators at a glance.
- Running Coach now has two additional tiers, and the app supports Strava integration.
Samsung gave its Health app a major update a few months ago, introducing several new tools to keep better track of your health. Now, the company is rolling out another update, this time focusing more on its sleep and running features.
In a new blog post, the company announced a couple of noteworthy changes to the Samsung Health app. First, it’s lowering the data requirement to use Sleep Coaching. The feature originally required at least seven days of sleep tracking data in a month, but Samsung has lowered it to three days of sleep data within the past two weeks. Once users complete setup, Sleep Coaching gives them daily habit checklists and weekly recommendations to improve sleep.