- Veteran actor Siyabonga Thwala cautioned that failing to disconnect from roles can seriously damage an actor's mental health
- The Generations and Isbaya star said some actors end up unknowingly living out the spirits of characters they have played
- Thwala, 57, pointed out a troubling gap in actors' training that he believes is behind the erratic behaviour seen in some performers
Source: Twitter
Veteran South African actor Siyabonga Thwala has issued a serious warning to those in the entertainment industry, saying that the inability to mentally detach from a role after a performance can have devastating consequences. The 57-year-old, who grew up in Umlazi, south of Durban, has featured in iconic productions including Generations and Isbaya.
Thwala believes acting is far more spiritually demanding than most people realise. He explained that when an actor steps into a character, they absorb that person's mannerisms, emotions, and energy in order to deliver a convincing performance. The real danger, he argued, begins when the cameras stop rolling.
The Spiritual Toll of Staying in Character
According to Thwala, the performing arts world does not adequately prepare actors for the psychological process of letting go once a production wraps. He described how some performers effectively carry the energy and behaviour of their characters into their personal lives without even being aware of it.
"Playing other people's characters exposes your spirit. Understand that life is spiritual. When you're playing a character, you have to adapt many things about that person and live with it during performance," he said.
He went further, offering a vivid example to illustrate his point. If an actor is cast to portray a real or complex figure, they begin mirroring that person's traits so closely that it can feel as though that individual's spirit takes up residence within them. When no proper process exists to release that energy, the actor risks carrying it long after the role is over.
Why Some Actors Appear to Lose Themselves
Thwala was candid about what he believes lies behind the erratic or unusual behaviour witnessed in some of his peers over the years. He suggested that what observers often dismiss as eccentric conduct may actually be a sign that an actor never properly returned to themselves after a particularly intense role.
He urged those in the industry to take this seriously, warning that continuing to live in the shadow of past characters can lead to a life that no longer feels like one's own. His advice was direct: actors must be deliberate and intentional about the process of stepping out of a character, because the cost of neglecting that step can be their sanity.
Thwala's comments open up a broader conversation about mental health support within South Africa's entertainment industry, where such discussions remain relatively uncommon despite the intense psychological demands placed on performers.
Source: Briefly News
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