There are some things where you'll always remember your first time – and eating natto is one of them. However, this ancient Japanese fermented bean dish is reaching celebrity status as a health food, and there are decades of science behind it. From heart health, disease prevention and bone strengthening properties, natto is going global for good reason. (And it's definitely not for its taste.)
Category: Diet & Nutrition, Wellness and Healthy Living, Body and Mind
Tags: Longevity, Aging, Food, Vitamins and minerals, Health, Cardiovascular, Hypertension, Bones, Osteoporosis