1. Rock Salt + Mustard Oil Soak
In a tub of warm water, add some rock salt and a little mustard oil. Soak feet for 15-20 minutes to reduce swelling and tiredness from hours of dancing.
2. Baking Soda + Lemon Soak
Let your feet sit in warm water. Take a tablespoon of baking soda and juice of half a lemon. Mix and rub on feet to soften cracked heels and remove odour. Rinse after 20 minutes.
3. Epsom Salt + Peppermint Soak
Add two spoons of Epsom salt and a couple of drops of peppermint oil to warm water. Soak your feet in it and relax. This remedy offers instant cooling and anti-inflammatory benefits.
4. Turmeric + Neem Soak
To warm water, add a teaspoon of turmeric powder and a couple of drops of neem oil. Use this foot soak to reduce inflammation, heal blisters and small cuts, and prevent infection.
5. Tea + Apple Cider Vinegar Soak
Tie loose tea in a muslin cloth. Add this to your tub of warm water, along with a little apple cider vinegar. Soak feet in this to reduce pain and swelling, and remove foot odour.
6. Milk + Rose Water Soak
Add a cup of warm milk to your tub of warm water. Also add in two tablespoons of rose water. Soak tired feet in this to pamper them. This also softens heels.
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