Sligo Rugby is known for being one of the most progressive and inclusive rugby clubs in Connacht, and now Touch Rugby has been added added to the list of options available at Sligo Rugby Club.
Touch Rugby, or Touch as it more commonly known, is a fast and exciting non-contact version of rugby where the emphasis is on fun, developing rugby skills and increasing fitness.
In Ireland, the game is small but growing with 12 clubs around the country and more expected to follow in the next few years.
However, in Australia and New Zealand, Touch is the No. 1 participation sport with over one million players across both countries.
Although Touch is mainly played as mixed social sport, the benefits of the game for developing a rugby player’s skills, fitness and awareness of space have long been recognised Down Under.
There is a competitive international side to the game also with Ireland international squads from under 15s all the way up to over 50s competing in European Championships and World Cups.
Touch Rugby in Sligo Rugby Club began on Monday October 5 and will run every Monday at 7:30pm at Hamilton Park.
Denis O’Connor will be leading Touch in Sligo Rugby. Denis is an experienced coach and player having both played and coached the game at international level as well as setting up Touch clubs in Buccaneers RFC and Enniskillen RFC.
He emphasised that Touch has something for everyone: “One of the many great things about Touch is that it can appeal to such a broad cross section of people from those who just wish to play a social and fun sport to those who want to compete at a high level in World Cups and European competitions.
“With Sligo Touch we aim to appeal to all ages and ability levels so I would encourage anyone to come down and give the game a try.”
Touch is open to all males and females from 16 years old up to 60 years and above. No previous rugby or sporting experience is necessary and both Sligo Rugby members and non-members are welcome to start playing.
For more information or to sign up to try Touch, contact Denis on +353 87 1818 911 or fill out the form.
You can also follow Sligo Touch Rugby on Instagram to find out the latest information on Touch Rugby.